An expert offers a tip for practicing gratitude with those you love and all the benefits it can bring to you and your ...

Gratitude is a powerful tool that can help you lead a more balanced life. By focusing on the positive aspects of life, you ...

You're invited to share your positive messages in the Northwestern's Thanksgiving community gratitude journal.

Our gratitude journal for Fond du Lac, Manitowoc, Sheboygan and Oshkosh received two entries — but they're a start to ...

In this Instagram Reel, author and organizational psychologist Adam Grant describes a contribution journal as writing down three ways you were useful to other people that day - sort of like a reverse ...

A gratitude journal and discovering a "nature gift of the day" are two ways to foster gratitude in our daily lives.

Gray divorce can leave families grieving and estranged. Learn how gratitude practices can help parents and adult children heal and restore their fractured relationships.

The journal is open to anyone in the region — mostly Dodge, Fond du Lac, Green Lake, Manitowoc, Oshkosh and Sheboygan ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

An "anti-gratitude journal" is a practice of writing down annoyances and complaints first. Venting frustrations can help clear mental space, making it easier to feel genuine gratitude. This two-part ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all the ...

The author says that gratitude not only improves the well-being of the recipient but that it does the same for the giver.