I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...
One moment you’re going about your day normally, and the next your heart is pounding like it’s trying to escape your chest while your brain screams that something catastrophic is about to happen. Your ...
As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...
People report that panic attacks make you feel like your going to die. Your heart races, chest tightens, hands tingle, and overwhelming dread convinces you something catastrophic is happening. Yet ...
Trypophobia: When Holes Become Horror Picture this: you're scrolling through your phone when suddenly a close-up image of a ...
How a Colorado driving school helped a New England woman get over her fear. — -- Driving in the winter can be treacherous. Snow, ice and whiteouts can cause pileups, skid-outs and stranded ...
This is an edition of the Books Briefing, our editors’ weekly guide to the best in books. The comic focuses on Cannon, but readers don’t get to access her internal monologue. Mostly, we have to guess ...
It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...