Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...

New research tracking thousands of adults suggests that staying active during a specific life stage can slash dementia risk ...

You lace up your sneakers, hit the pavement for a run, or grab those weights for strength training, thinking mostly about how your muscles will respond. The burn, the pump, the eventual definition or ...

Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, ...

Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural ...