Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Sprinkling in protein powder is one way to give your recipe a satisfying boost; however, if you want to go a more natural route—whether out of preference or in light of recent allegations of toxic ...

It’s packed with omega-3s, fiber and protein. Reviewed by Dietitian Jessica Ball, M.S., RD Chia seeds add fiber, protein and omega-3s to smoothies, boosting fullness and regulating appetite. One ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Health experts keep emphasizing the importance of a good breakfast — a nutritious meal, rich in fiber, protein, vitamins, and ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...