Whether meeting new people, preparing for a big presentation or navigating a tough conversation, it's normal to feel anxious ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

Dropping down and doing ten push-ups to burn off your anxious or angry energy may not be appropriate at the time, but taking ...

In our always-connected, notification-filled lives, finding moments of calm feels increasingly like searching for a unicorn. The racing thoughts, the tight chest, the constant worry – stress and ...

Bestselling author Martha Beck has tried many things over her 62 years of life to quell the anxiety that has been her constant companion since childhood. The Harvard-trained sociologist experimented ...

Anxiety can creep up at any time, in any place. But one small practice can help calm the body and mind, according to experts. In an interview with Fox News Digital, Dr. Daniel Amen — psychiatrist, ...

Ever been at a loss as to how to help your child when he/she is anxious? For example: A child arrives at a birthday party excited but becomes too worried to walk through the door A child runs out of ...

Please provide your email address to receive an email when new articles are posted on . Many dermatologists will encounter an anxious or angry patient at some point during their career. Using ...