Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any stage of processing, coping with, or expressing their anger. As a ...

Anger is a powerful and necessary emotion. It can signal boundaries, motivate change, and even protect us from harm. However, when anger becomes a dominant force, manifesting as uncontrolled outbursts ...

I am the wife of a veteran. I watched him sacrifice for and serve our country. As the current president takes a wrecking ball to the VA and to our Constitution, I am angry all the time. I am angry ...

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...

I’m sure you would agree with me that we all get angry. Good! It’s a normal human emotion, but when anger becomes a constant part of your life, it stops being a feeling and starts becoming a major ...