Although meditation has been overhyped as a cure-all for many common ailments, we know that regular meditation increases your ability to bounce back from stress. If you’re a first-time meditator, you ...

Our lives are filled with stress. Family responsibilities, work and bills can be a source of stress for practically anyone, ...

I know a woman who, in her younger days, frequently self-harmed. Within a few months, the skin on her left inner wrist and forearm went from beautifully unmarred to covered in cuts sewn together by a ...

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain ...

Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If you’re experiencing stress, you’re in good company. In ...

Another big cause is life stress. Sad or difficult events—such as losing someone close, going through a divorce, losing a job ...

A new study suggests treatment-resistant depression may be rooted in the immune system. Trauma, stress biology, and mini-brain models reveal a hidden neuroimmune story.

Via GamePolitics comes news that gamers of a certain stripe may handle stress better than non-gamers. These findings come from a study conducted by Texas A&M University professor Chris Feguson. Here’s ...

Karin de Punder, PhD, a postdoctoral researcher at the University of Innsbruck, Innsbruck, Austria, has conducted research on how chronic stress accelerates the aging of the immune system and its ...

The lobby area is a welcoming, cozy room. To the right there is a space for meditation, to the right, coffee, tea and apple cider. In the center, comfy chairs that you can easily slouch down in.

Rula reports that holiday financial stress affects many, with tips for management including budgeting, seeking support, and ...