As the pandemic rages on, the safest place to work out is at home. Here’s how to create a personal gym you’ll want to spend time in. By Tim McKeough A new year often comes with new resolutions, and ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

Gym culture can definitely help foster a sense of community, motivation, and blatant amenity abuse. (The amount of complimentary Kiehl’s grapefruit Liquid Body Cleanser I’ve helped myself to at ...

Health and fitness are important considerations for busy entrepreneurs. After all, they're not wrong when they say, "If you don't have your health, you don't have anything." But it can be a challenge ...

Like many devoted exercisers, my daughter and her husband bought exercise equipment — in their case, a Peloton bike — during the pandemic to stay in shape while their gym closed. Once the pox passed, ...

Like many devoted exercisers, my daughter and her husband bought exercise equipment — in their case, a Peloton bike — during the pandemic to stay in shape while their gym closed. Once the pox passed, ...

Let’s face it, the average high-street gym is a place likely to make design fans sweat due to distress rather than exertion. They tend to be either overly bright and garish or there are simply too ...

One of the big positives to emerge from the pandemic’s many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on physical fitness. To meet ...

The gymnast will show athletes how to score a perfect 10 with her home workout. While many fitness centers have closed their doors amid the coronavirus pandemic, one gym in the New York City borough ...