How do you properly break a fast? What's the first thing you think about in the morning? Breakfast, quite literally, is when you break your fast—because of all those hours overnight that you go ...

While fasting has been done for thousands of years, it’s become a more well-known practice. Whether for health benefits or to ...

Hartalika Teej involves strict fasting and rituals. Learn how to break the fast correctly, prepare a special meal, and adhere to important dos and don’ts. Hartalika Teej is a sacred festival dedicated ...

A bowl of vegetable meat with meat, fish, eggs, and a clock at the middle. What's the first thing you think about in the morning? Breakfast, quite literally, is when you break your fast—because of all ...