Most people try to perform confidence, only to feel exhausted and unseen. Real confidence is quieter, truer, and the key to ...

If your self-esteem seems to be hitting a low point, here are a few empowering phrases you can use to remind yourself just ...

Even the most confident feel unsure of themselves sometimes.

Confidence can feel like one of those things everyone else has figured out except you. Maybe you see someone walk into class, speak up without hesitation, or post something bold online and wonder, ...

In our high-tech-low-accountability society, navigating complex apps and ambiguous relationships can create overwhelming feelings of doubt and confusion. Dating can feel especially draining this far ...

After conducting thousands of sessions with coaching clients, I can say that an easy 90% of executives who come to me for leadership coaching want the same thing: more confidence. Though those who end ...

Believing in yourself is the key to feelings of satisfaction. Follow our expert guide to build confidence Whether it’s a favourite shade of lippie or a blazer that flatters your figure, we all have ...

Life as a young adult can sometimes be filled with self-doubt and insecurity. Life as a young adult can sometimes be filled with self-doubt and insecurity. You're bombarded with images of "perfection" ...

Would you like to head into the new year feeling, and projecting, more confidence? You can increase your own confidence, it turns out. You don’t have to take a course or set yourself some major ...

Summer’s just around the corner, and for lots of us, that brings a mix of excitement and nerves. It’s meant to be a fun season, full of sunshine, day trips, and plans with friends. But it’s also the ...

The confidence gap is the difference between actual ability and how others perceive it. This gap can quietly shape career ...