A friend recently wrote a Facebook post that began with, “Am I happy ALL the time? Short answer NO.” This got me thinking. My friend then went on to share that she has become self-aware enough to know ...

How to be happy is one of those notoriously difficult-to-answer questions - and it's seemingly on everyone's mind right now, with global searches of 'how to be happier' reaching an all-time high in ...

Missed birthday dinners, presenting a work project on four hours of sleep, ordering take-out, or skipping a team building event. These are just a few of the many compromises employees make daily.