Most of us through middle back pain at some point in our lives – for women, it could be during menstruation, pregnancy or hormonal shifts, and for men (and women at other times) it could be due to ...
Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for many ...
Everyday Health on MSN
Everyday Activities Can Trigger Back Pain Flares — but They Don’t Cause Lasting Damage
A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...
Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Back pain affects millions of people worldwide, but not all discomfort stems from muscular issues or spinal problems. Sometimes, that ache in your back serves as your body’s warning system for ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback