We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

There was once a time when picking up a phone call was the main mode of communication, but now with endless choices available, some tech-savvy Gen Z are consumed with anxiety by the ringing of a phone ...

What’s the No. 1 thing Gen Zs are whining about? Well, that’s a tough call. When persnickety teens and twenty-somethings aren’t busy bellyaching over the use of passive aggressive emojis or the ills ...

People with social anxiety may find relief in a smartphone game that helps shift their attention away from intimidating or negative cues towards positive ones. Researchers found that playing it ...

This list of 15 "realistic" ways to help someone through a panic attack went viral after actress Kelsey Darragh shared her handwritten tips on Instagram. If you’re never had a panic attack, it’s ...

Barbara Jacquelyn Sahakian receives funding from the Wellcome Trust. Her research work is conducted within the NIHR Cambridge Biomedical Research Centre (BRC) Mental Health and Neurodegeneration ...