"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

Early risers can get a boost in the morning by tweaking how they wake up. If your go-to wake-up method is a classic bedside alarm clock, you should consider switching to a sunrise alarm clock. These ...

Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...

Waking up isn't always easy. An alarm clock certainly gets the job done, but not always in the most useful or pleasant way. Luckily, there's a variety of free online alarm clocks available for almost ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Arguably the most toxic trait I have (being otherwise totally perfect) is that over the years I’ve ...

Maintaining a healthy sleep cycle is one of the most effective ways to lock in your hard-earned fitness—recovery is just as important as a good workout, after all—but how might you manage that when ...

As a participant in multiple affiliate marketing programs, Localish will earn a commission for certain purchases. See full disclaimer below* With the days getting shorter and the sun rising later than ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...