For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels of anti-inflammatory compounds in your system. Over time, this regular ...

When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

Flu season is not the only time to make turmeric shots a part of your daily routine, because the health benefits from this ...

Turmeric tea and golden lattes are a delicious, cozy way to enjoy this vibrant spice. You’ve likely heard of turmeric, a plant in the ginger family that’s native to Southeast Asia—but what about ...