Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

Before surfers ride big waves, they learn to fall. Trauma healing works the same way: recovery begins with building your ...

WASHINGTON — In times of tragedy, we lean on one another. Our community is mourning the devastating loss of 67 lives after a heartbreaking midair collision between an American Airlines jet and an Army ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

BIRMINGHAM, Ala. (WIAT) – In the wake of Charlie Kirk’s assassination and Wednesday’s school shooting in Colorado, some child psychologists say there is a lot of content circulating on social media ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

Mass shootings have effects on communities that are felt long after the day's tragedy. School shootings in particular can have physical, emotional and behavioral effects on kids — even if the shooting ...

Currently, the first-choice treatment for PTSD is exposure-based psychotherapy, where therapists help rewire the emotions associated with the traumatic memory in the patient’s brain, shifting from ...

"Am I ever going to get over this?" Anna cried in my office. She had spent years grappling with the aftermath of a traumatic childhood, marked by neglect and emotional abuse at the hands of her ...

A mass shooting in Southport, North Carolina, killed three people and injured several others at a popular waterfront bar. The community is experiencing shared trauma, but individuals process grief ...