There are two main types of cholesterol in the body: high-density lipoprotein cholesterol (HDL) and low-density lipoprotein (LDL) cholesterol. HDL is often called the “good” cholesterol because it ...

HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can help raise your HDL levels. Bake, steam or grill fatty fish for a delicious, ...

Q. How can I raise my HDL cholesterol? I just had my yearly labs, and my doctor told me my HDL levels were low. A. High-density lipoprotein (HDL) cholesterol, often referred to as the “good” ...

Cholesterol is the waxy, fat-like substance made by your liver and essential for making hormones and digesting fatty foods. HDL is often called the “good cholesterol” and requires a higher number for ...

A new study found that theobromine, a nutrient in chocolate, may raise your HDL cholesterol. HDL cholesterol is the “good” cholesterol that helps prevent plaques in your arteries. Dark chocolate can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...

DEAR DOCTOR K: I have high levels of HDL cholesterol — the “good” cholesterol. I was happy about that, but now I hear that medicines raising your HDL levels don’t seem to help. Should I be ...

Back in the late spring of 2023, I experienced a wild heart adventure. I called the paramedics, got a trip in an ambulance to Barton. What I thought were allergies turned out to be a warning sign of a ...

HDL, the so-called good cholesterol, appears to influence treatment decisions around statin therapy, according to an analysis in JACC: Advances. Compared with people who have normal HDL-cholesterol ...

Why Fatty Fish Helps Improve Your HDL Cholesterol. Adding fatty fish to your diet is a smart and delicious way to support your heart health. In fact, eating fatty fish at least tw ...