For a mattress to stay supportive and even, you'll need to rotate it — and possibly flip it, too. But how often should you rotate or flip your mattress, and what happens if you don't? We'll be sharing ...

Sleep affects every aspect of your health. It can boosts your immune system and help to fight off diseases, improve your mood and enhance brain performance. This is why your mattress is such a ...

GREENSBORO, N.C. — It's ‘fall back weekend’. When you wake up Sunday, November 6, 2022, your phone will be the right time, but chances are you'll have to change the clock on your microwave, and your ...

The average mattress lasts somewhere between six to 10 years, depending on its construction, materials and care -- but many folks can and do keep them longer due to their cost. Truth is, there's no ...

The feeling of sleeping on a too-firm mattress can not only interfere with your sleep quality, it may cause you aches and pains. If your mattress is too firm for your taste, there are a lot tricks you ...

You should flip or rotate your mattress every six months, here’s why. Getty Images Flipping mattresses is one of those chores that is very far down on the to-do list right next to rotating the tires ...