Bruce Springsteen's new documentary offers some fresh insight into how he manages to stay in shape. He follows up concerts with morning gym sessions, one of his band members said. Springsteen has ...

Comedian Lee Soo-ji has transformed into a 「Duji」 and released a vlog for work.On Lee Soo-ji's YouTube channel 'Hot Issue', a video titled 'VLOG|163cm, 48kg, wave' was posted on the 18th.'Duji' is ...

BALTIMORE (WBFF) — When summer hits, teens are busy going to parties and vacations, and can be seen eating lots of junk food. But all that can change if you listen to these tips to stay in shape.

New Year’s resolutions to lose weight and get in shape fade by March, but they don’t need to. Staff Writer Trevor Stokes spoke with Tesa Andrews, group exercise instructor at Golds Gym and ...

In recent years, fitness enthusiasts looking to skip the gym and take advantage of the nice weather have been raving about rucking — which involves walking with a heavy pack strapped to your back. But ...

Staying in shape is part of the job when you're an NBA player, but for the league's biggest names, it’s also a full-time investment. Some spend more on recovery tools than most Americans spend on a ...

With gyms across the country closing their doors during the COVID-19 crisis, many members are starting to feel the itch to exercise. “There’s a hole in my day now,” said mechanical engineer Scott ...

Retirement isn’t stopping Tom Brady from taking his workouts seriously. Brady, 47, posted an Instagram on Monday, Sept. 23, revealing his workouts these days, including the surprising new addition of ...