All of us feel insecure sometimes. It’s unavoidable. But if you feel insecure most of the time, or in many different situations, you’re suffering more than might be necessary. Insecurity has many ...

Insecurity isn’t always obvious. It doesn’t wear a sign or wave a red flag. It hides in perfectionism, self-deprecating jokes, the need for constant reassurance, or even in total silence. And while it ...

As a psychologist, I’ve heard my fair share of stories from people who want to stop feeling insecure in a relationship. Unfortunately, many people get discouraged about ever getting over their ...