Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Research suggests that dried, finely milled turmeric may yield ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those containing healthy fats, significantly boosts absorption and reduces digestive ...

Turmeric has a long history in Asia as a remedy for all kinds of health issues, including digestive problems. Now a recent study suggests the bright-yellow spice and its active ingredient, curcumin, ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Turmeric is safe to include in your daily diet, but high-dose ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, digestion, and immune health.

If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there could be a supplement you could add to your treatment plan. One that’s been gaining attention?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a recent ...