While there are many different types of back pain, most cases are caused by soft-tissue damage from spinal misalignment or overstressed muscles. Everyday activities compress the spongy discs between ...

If you’ve been struggling with pain in your lower back and spine, there’s a chance it’s sciatica. This type of pain is often chronic and incredibly challenging to treat, leading to difficulty with ...

Could you really ease back pain, sciatica, or kidney stones by tipping backward on a table with your feet in the air? There’s some research to back up the value of inversion therapy for back pain and ...

Teeter is a company that offers three models of inversion tables for people living with back pain. This equipment allows an individual to hang upside down while resting their back on a bed. Inversion ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Back pain is frustrating and can prevent us from enjoying the activities that bring us the most joy, ...