Pay close attention to this energy field.

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

In my last two columns, I shared my experience with receiving a surprisingly accurate and effective chakra reading. Today’s column aims to shed additional insight on the seven chakras and what each of ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...