Already a successful model, Tiffany Stanley has what it takes to become the next "it" lady in fitness! By turning her attention towards healthy living, she is now inspiring people to get themselves in ...

Katie Austin’s new platform blends workouts, nutrition, and mindset to help women build habits that actually stick.

NASCAR driver Amber Balcaen flaunts her toned abs in blue gym wear, inspiring fans with fitness, racing, and motivational ...

Jasmine Tookes is no stranger to working out. The Victoria’s Secret model regularly posts videos and photos of her fitness routines alongside fellow model Josephine Skriver on their popular Instagram ...

If you have any doubt that strong is sexy — and confidence is a trait you can strut at any size — then look no further than Ashley Graham. The plus-size model has been the star of major body-positive ...

“Yeahhh, Josie!” It’s what Josie Canseco’s followers probably think every time they see one of her posts, but it’s also what her trainer could be heard saying in the background as the 28-year-old ...

Celebrity trainer Megan Roup teamed up with Beyond Yoga for a two-week fitness challenge and reveals her advice for staying on track. New year, new you! Celebrity trainer Megan Roup has worked with ...

Strong, sexy and seriously still? The Victoria's Secret models just nailed the Mannequin Challenge, and our abs are sore from just watching. The models, including Thayna Santos, Cindy Mello, Maria ...

Tone House, one of the many boutique fitness fads to hit New York in 2015, stands out from the rest of the candlelit cult mind-and-body cleanses that took the city by storm. Not only is it much more ...