How ingredient lists work You can find an ingredient list on most packaged food labels, telling you the number and type of ingredients involved in making that food.

Many people think that if an ingredient is hard to pronounce, you should avoid it—but that's not always the case. Registered ...

Yuka is a health-focused platform that analyzes the ingredients, additives and potential allergens in food and cosmetic products, in an attempt to support smarter, healthier choices.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and avoid hidden sugars and unhealthy fats.

Walk through any U.S. supermarket and you’ll spot “light”, “high-fiber”, and "natural ingredients" splashed across protein ...

“The best thing you can do is turn the product around and look at the nutrition facts label and ingredient list. That’s where the real details are, and what truly tells you what’s in the ...

Reading food and drink labels will help you make informed, healthier choices by providing you with information about the nutritional content, ingredients, quality, origin and safety of the item ...

This is how I found Yuka, a mobile app that allows you to scan barcodes across food labels and cosmetic products and receive evaluations and suggestions in response to a product's health score (0 ...

Food labels also include a nutrition information panel, which tells you the quantity of key nutrients (energy, protein, total carbohydrates, sugars, total fat, saturated fat and sodium) per serving.