We at Nobol believe that “Movement Is Life,” which motivates us to create high-quality, innovative products to improve everyone’s health & well-being. The PhysioPedal is the World's first cordless ...
PASSIVE EXERCISE machines yield no noticeable psychological or physiological benefits over being a couch potato. That’s the blunt word from researchers at the University of Florida. “The passive ...
Sitting on the couch and watching television is certainly a sedentary activity. However, you can still work those tired muscles using a concept called passive exercise. These type of exercise ...
Friday December 5, 2003Attracted by the idea of exercise but not the reality of actually doing it? This could be the fitness solution for you. Nexus Corporation in Japan has released a new type of ...
John Malone hit the gym for years, doing planks and taking abdominal-workout classes without ever achieving his goal: a sculpted stomach. “I’m very vain,” the 40-year-old information-technology ...
Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It’s different for each of us. For example, some people can do complete splits, but ...
Q. Did those old exercise machines that quickly oscillated a belt around the midsection have any fat-burning benefits? A. In a word, no, though some modern studies indicate that gentle full-body ...
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