Things like revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all count as self-care. Understandably, consistent self-care can be challenging for some ...
FRIDAY, Dec. 12, 2025 (HealthDay News) — An at-home device that sends a gentle electrical current to the brain to help treat ...
Depression can be an incredibly isolating experience, one that is challenging to fully grasp without experiencing it yourself. A quote about depression, whether brutally honest or hopeful and ...
Laughing gas (nitrous oxide) appears to offer rapid mood improvement for people with severe or treatment-resistant depression ...
People with depression have higher body temperatures, a new study found, giving insight into potential new ways to manage the disorder. The study, published in Scientific Reports, doesn’t clarify ...
A new study suggests treatment-resistant depression may be rooted in the immune system. Trauma, stress biology, and mini-brain models reveal a hidden neuroimmune story.
Verywell Mind on MSN
Therapists Explain Why Depression and Anxiety Often Overlap—and How To Cope
Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.
Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However, for some individuals, treatment does not work, even after several ...
A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains inconclusive, a review has concluded.
In my darkest times, depression told me to turn away from others. I would bring them down, she whispered, I have nothing to offer. The more I listened, the inkier my outlook became and the farther I ...
The face of depression isn't always tear-streaked cheeks; sometimes, it smiles back at you from across the dinner table or on a morning video call. While many assume depression is synonymous with ...
Ian Hickie is the co-director of Health and Policy at the Brain and Mind Centre at the University of Sydney, which operates early-intervention youth services at Camperdown under contract to Headspace; ...
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