Blood flow restriction training is being used by Olympic athletes in the lead up to the games. It involves strapping up the limbs to limit blood flow to the muscles. The technique can help boost ...

Chris Hemsworth's ripped arms were iconic in his role as Thor in the Marvel Cinematic Universe. Hemsworth says he achieved these results by using blood-flow restriction in his arms. This technique can ...

Maintaining good leg circulation is vital for overall vascular health, preventing issues like swelling and pain. Natural ...

That familiar heaviness in your legs after a long day isn’t just tiredness – it might be telling you something important about your circulation. While many people rush to expensive treatments or worry ...

Q: I've been having pain in my legs while walking, but I've been told it isn't an orthopedic issue, but a blood flow issue. How is that possible? A: Peripheral arterial disease is a common ...

Feb. 14 (UPI) --Cocoa may help improve walking and lower-leg blood flow in adults with peripheral artery disease, a study published Friday in the journal Circulation Research has found. The study of ...