Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux ...

Fact checked by Sarah Scott Taking probiotics while on antibiotics does not significantly boost beneficial gut bacteria, according to new research.The findings debunk the previous notion that it's ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

A lot of people struggle with gut issues like bloating, indigestion, constipation and acidity. It can be due various factors ...

The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...

You have probably heard that probiotics, the “good” live bacteria, helps keep your gut healthy. A considerable amount of research has also shown they can help support a healthy immune system, boost ...

Your brain health is intimately connected to your gut health. Research has found that taking a probiotic may help prevent cognitive decline in older adults. It could also help younger adults perform ...