Older adults with poor diets may be able to offset their hypertension risk by taking multivitamin supplements on a daily ...

Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with obesity. Tatjana Zlatkovic/Stocksy United A new study ...

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Medically reviewed by Elizabeth Barnes, RDN High blood pressure affects 1 in 3 U.S. adults and can lead to serious health ...

Magnesium is a crucial mineral for overall health, and it's recommended to incorporate it into your daily diet. Studies have indicated that magnesium can help lower blood pressure by relaxing the ...

A study from 2020 found the number of Americans age 65 and older who smoke marijuana or enjoy edibles increased 75% from 2015 to 2018. A newer study suggests that might be a good thing for some. The ...

New research may give you a reason to try drinking more beet juice. Drinking the juice twice daily led to lowered blood pressure in older adults in this small study. Below, experts explain the ...

A new study shows that beetroot juice can reduce blood pressure in older adults by enhancing nitric oxide pathways through shifts in oral bacteria, pointing to a simple nutritional strategy for ...

An estimated 80 percent of older adults in the U.S. have high blood pressure. Maintaining healthy blood pressure can protect against serious conditions like heart failure, heart attacks, and strokes.

A recent study has shown that regular orange juice consumption can influence the activity of thousands of genes ...

New research found family support helped adults in rural China reduce their blood pressure. Participants in a six-month, family-based program that included regular blood pressure monitoring, the use ...