I recently found a list tucked between the pages of an old journal, dated January 2020. I remembered writing it. A small group of friends and I had gathered in a busy coffee shop to discuss our goals ...

As we get more into the routine of schools back in session, don’t forget about the one-day getaways or weekend trips. Oklahoma offers a wealth of opportunities for outdoor adventures, cultural ...

I suppose all of us have some routine in our lives, some more, some less. One of my friends says I am the most routinized person he knows just because I wake up about the same time every day, spend an ...

Oklahoma won its fifth National Collegiate women's gymnastics championship Saturday and junior Ragan Smith delivered a near-perfect performance on her beam routine, earning a score of 9.9625, to ...

Many elements make for a great floor routine — well-executed tumbling passes, eye-catching artistry, and standout music — and Ragan Smith hits all the marks. Smith, a sophomore at the University of ...