While there are now many clipless pedal systems to choose from, Shimano's SPD (Shimano Pedaling Dynamics) remains the standard. Now, thanks to a new SPD cleat, pedal engagement should be easier than ...

Moving from flat pedals to cycling with clipped in with cleats and clipless pedals is a major step for many cyclists. These pedal systems use a cleat that binds easily with a corresponding pedal body.

While it might seem unnecessary to buy dedicated spin shoes for indoor cycling, avid indoor cyclists will tell you what a game changer they are. Spin shoes clip into your pedals and help increase your ...

Shimano’s SPD and SPD-SL clipless pedals are a popular choice for road cyclists, mountain bikers, and everyone in between. Shimano SPD and SPD-SL hold your feet in contact with the pedals better than ...

Shimano SPD and Shimano SPD-SL are both clipless pedal systems, which are broadly aimed at off-road and road cyclists respectively. Although the SPD acronym - Shimano Pedalling Dynamics - originated ...

When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...