In our fast-paced world, keeping a relationship happy and fulfilling can be tough. But some fresh research has uncovered how ...

Character strengths refer to the set of favorable or positively valued aspects of personality. They have been linked to a broad array of life outcomes, such as success at work, academic achievement, ...

Next to love, self-control is the most critical thing in life. Why? Self-control replaces guilt, shame, and condemnation as the gatekeeper of selfish impulses and desires to experience God’s Grace and ...

Everyone needs some level of inner strength to make it through day-to-day life, but there are times when you meet someone and you can truly feel that they are drawing from a well that’s deeper. Their ...

I asked 9,000 people which character strength they wished for to help with their mental health. In other words, to have better mental well-being. The question was open for any of the thousands of ...

Film actor Morgan Freeman said: "Self-control is strength. Calmness is mastery. You have to get to the point where your mood doesn't shift based on the insignificant actions of someone else. Don't ...