The holidays can often be overwhelming and bring stress so licensed psychotherapist and author of “I am Worthy” Christine ...
LifeStance Health reports tips for staying sober during the holidays, highlighting strategies to navigate social pressures ...
En Pareja on MSN
Functional self-esteem and assertiveness: Why setting couple boundaries is vital for happiness
Intimate relationships, while significant sources of well-being and deep connection, can also expose individuals to major ...
Parents lend support to their son. Source: Motortion/iStock “The only people who get upset about you setting boundaries are the ones who benefited from you having none.” —Unknown Boundaries are a ...
“Overexplaining is often a trauma response, a learned way of seeking permission for your needs,” Dr. Kelley says. “If someone ...
You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...
Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...
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