Here, Cris Mills (aka Surf Strength Coach) has a home workout that will keep you in surf shape during these uncertain times.It’s a sequence of seven exercises with a focus on maintaining and ...

The surfing-inspired workout is a high-intensity group exercise class on a six-foot-long surfboard balanced atop three ...

Surfing can be one of the best workouts – here are the UK and Ireland spots you should try - There are so many amazing beaches dotted around the UK and Ireland that are ideal for surfing ...

Surfing may be a cliched pastime in Southern California, but make no mistake, it is physically and mentally challenging. The pros just make it look easy. Surfing: Try a new wave for a workout ...

HUNTINGTON BEACH, Calif. - Chani Demello walked into a surf shop last year looking for some brand identity. She found T-shirts and stickers for surfer chicks and surfer girls, but nothing that ...