The Army is making changes to its training regimen in part to ease the constant pressure soldiers are under to be ready for deployments, Army Secretary Ryan McCarthy said on Friday. “We’ve been at war ...

Periods get a bad rap. At best, they’re a monthly annoyance for the better part of four decades. And at worst, they can have dramatic, negative effects on everyday living, fertility struggles, and ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

Changing your training cycles periodically is a common way to diversify the elements of fitness you want to improve, as well as give yourself a break from potential overuse. Changing the type of ...

Lindsey Hein, 37 of Indianapolis, has finished more than 15 marathons in her running career. But as the host of the I’ll Have Another running podcast and mum of four, she needed a training plan that ...

Army paratroopers assigned to the 173rd Airborne Brigade and 82nd Airborne Division assist each other in donning each other's parachutes before conducting an airborne operation alongside Allied ...

ARLINGTON, Va. -- The Army National Guard has undergone a shift in its training approach and many Army Guard Soldiers in certain critical units have seen an increase in yearly training days and ...

Army National Guard soldiers with Stryker brigade combat teams and armored brigade combat teams will see increased training. (Sgt. Stephen A. Gober/Army) The head of the National Guard Bureau says he ...

Air Force officials are changing the way the service deploys airmen, offering more time at home after a tour and more training by sending units on long-term assignments instead of individual ...

YAVORIV, Ukraine--Soldiers of Ukraine's 1st Airmobile Battalion, 79th Air Assault Brigade celebrated the end of their training cycle under the mentorship of the Joint Multinational Training ...