The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a ...

Scientists compared vitamin D2 and D3 supplements in new studies. Results show D3 may boost immunity more than D2.

According to the National Institutes of Health (NIH), the recommended intake of vitamin D for healthy adults is 600 to 800 IU ...

"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems ...

Our bodies create vitamin D when ultraviolet rays in sunlight convert a protein called 7-dehydrocholesterol in the skin into a type of vitamin D known as vitamin D3. When sunlight is sparse during ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

Brits were left disappointed last week after the Met Office announced it was predicting at least 50 days of rain in the next three months. If true, this would result in the wettest summer in over 100 ...

Vitafusion Vitamin D3 Gummies Where to buy: From $11.39 (Originally $12.49), Amazon Capsules can often be hard to swallow or come with a funky aftertaste, so Vitafusion’s vitamin D3 gummies are a ...

"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg is considered to be ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D2 supplements may lower blood levels of vitamin D3, which ...

There are two forms of vitamin D supplements available: vitamin D2 and vitamin D3. Researchers have found that taking vitamin ...