Boundaries are essential for healthy relationships, self-care, and emotional well-being—but many people struggle to define them, let alone maintain them. I know that I am guilty of this because, I ...

(CNN) — It seems as if the answer to nearly every interpersonal conflict, relationship concern or mental health recovery plan is setting better boundaries. (CNN) — It seems as if the answer to nearly ...

Boundaries are limits a person sets based on what they consider acceptable, comfortable, and appropriate. Boundaries communicate people’s needs and expectations from others. Boundaries help people ...

"What are boundaries?" I threw my head back asking my partner as I typed the word into an online dictionary. I talk with people about boundaries every day, I've worked in mental health for 11 years, 8 ...

As a daughter of Indian immigrants, and as a licensed therapist, I understand how complex setting boundaries can be for those of us who grew up in collectivist or non-Western households. In ...

Women with strong boundaries cut off toxic men, family members, and friends for the sake of their dignity. In the moment, it ...

Got a question about sex that you're too embarrassed to ask? In the online sex misinformation crisis, getting accurate and reliable answers about sex is more difficult than ever before. Mashable is ...

CNN — (CNN) — It seems as if the answer to nearly every interpersonal conflict, relationship concern or mental health recovery plan is setting better boundaries. But what does that mean exactly?