Find out how many pushups you should do after 50 to be elite, plus 5 key moves to build chest, arm, and core strength safely.

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Pushups may be one of the most intimidating exercises. I've been a personal trainer for over a decade and I still dread doing them! The move itself looks simple — but try to do one and it quickly ...

Few exercises pack the punch that push-ups do. They provide a great workout, can conveniently be done anytime and from anywhere and deliver real results if done properly and with consistency. They are ...

Starting the day with just 20 push-ups might seem small, but this simple habit can spark remarkable changes in the body.

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...

There are reasons that certain exercises stand the test of time. Pushups are one of those, providing strength benefits to multiple muscle groups, including the chest, shoulders and triceps. Because ...

A man accused of murdering a marijuana and tech entrepreneur who was allegedly torturing him and other staffers by making them do pushups for paychecks was found guilty this week for his murder. The ...