Despite being sometimes well-meaning, wellness influencers often miss the mark concerning the safety and efficacy of certain products or behaviors they tout on social media. While promotions for ...

Have you ever wondered what makes a "superfood" super? Or what top superfoods like red wine, green tea, kale, and blueberries all have in common? The answer is quercetin, a natural compound tied to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One flavonoid in particular is a standout due its potential ability to boost cardiovascular health ...

Scientists from the Hospital of Southern Medical University have found that quercetin—a plant pigment (flavonoid) that gives many fruits and vegetables their color—may help lower high blood pressure.