Holiday shopping can create lots of stress. What if you can't find the perfect gift? Radical acceptance can help you deal with long lines and other hassles. Source: Jill Well / Pexels You know it's ...

There exists a longstanding philosophy called radical acceptance. It’s a life practice really. A method of engaging life’s challenges in a more productive way. It entails really looking at something ...

We all have things in our lives that we wish could change. Maybe you don’t have the job or relationship you want. You lost a loved one, or you’re having health problems. Or maybe you’re in a bad ...

Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach. Sometimes, a setback in work or life can leave us feeling defeated and ...

There is nothing like the holidays. The people you love gathered around, sharing meals painstakingly prepared, catching up on what’s new, and reminiscing about your favorite memories together. It’s a ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media. When it comes to personal development, I ...

Blame is a typical response to difficult situations. Still, regardless of who’s at fault or how terrible, awful, horrible a situation is, your pain exists, and you continue to suffer. The more upset ...