The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past decade, ...

Staying hydrated, using sun protection, and watching for signs of overheating are crucial for safe swimming in high temperatures. Excessively hot pool water can cause bacterial growth, chemical ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Luckily, if you are looking to lose weight with a simple and sustainable exercise, we have good news for you. Swimming might be low-impact, but it burns calories and delivers a full-body workout. "A ...

TAKE AN OLYMPIC swimmer and Olympic runner and stand them next to each other, and there’s no doubt both will look super fit. They’ll both also have excellent cardiovascular conditioning. “You often ...

Australia has a rich history of swimming within the culture of the country. Kids are required to take swimming lessons at a ...

While a lot of people think artistic swimming is delightfully antiquated—a bunch of “bathing beauties” in floral swim caps and cherry-lipped smiles—that idea is a tired old stereotype that Daniella ...

The CSL will launch its inaugural season in the Fall of 2026. The League plans to offer membership to 12 top-tier swimming ...

You may have noticed an event at the 2024 Paris Olympics that looks just like synchronized swimming, with gaggles of swimmers in matching suits performing the same move in unison -- but its not. Not ...

Artistic swimming is a unique sport in the Olympic program that combines water acrobatics with music. During the Olympic Games, the sport consists of two events: a duet competition and an eight-person ...