You can have back pain from poor posture, pulled muscles or injury, arthritis, and more. Depending on your back pain's cause, ice and heat therapy can be helpful treatments. Knowing when to use ice or ...

You twisted your ankle during a run. Or you woke up with a tight neck after hours of desk work. In that moment of pain, the ...

DOCTOR. ACHES AND PAINS COME WITH AGING, BUT BACK PAIN, BOY, IT CAN REALLY TAKE YOU DOWN. JOINING US LIVE THIS MORNING WITH MORE ON WHAT YOU CAN DO TO HELP IS MERCY MEDICAL CENTER DOCTOR MAXIM ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...