Verywell Health on MSN

What Happens to Your Body When You Eat Grapefuit Regularly

Grapefruit is rich in vitamin C and low in calories and offers plenty of nutritional benefits. Not everyone should eat ...
AOL

How to Eat a Grapefruit—the Citrus That Will Brighten Every Meal of the Day

Grapefruit deserves more love. It’s a perfect balance between sweet oranges and tart lemons, providing a sugary yet bright flavor with a hint of bitterness in each bite. But how to eat grapefruit? It ...

How to Freeze Grapefruit, Including Juice, Zest, Segments, and Whole Fruit

Grapefruit juice freezes exceptionally well. Pour it into ice cube trays or a freezer-safe bag, leaving room for ...
Health on MSN

What happens to your body when you drink grapefruit juice regularly

Grapefruit juice boosts hydration and significantly increases antioxidant intake.Drinking grapefruit juice regularly may ...
Verywell Health on MSN

What happens to your blood pressure when you eat grapefruit every day?

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Eating 1.5 grapefruits a day may lower blood pressure by about 2 to 3 mmHg.  Grapefruit can interact with some medications, leading to potential ...
Yahoo

How to Eat Pomelo—the Giant Citrus That’s Sweeter Than Grapefruit

With peak citrus season underway, now is the moment to explore what a pomelo is, reveling in every last bite of this special fruit, from the outside in. Winter offers a wonderland of juicy choices, of ...