A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

Creatine is a supplement we have heard bounced around for some time now. While some dismissed it as another unnecessary fad, ...

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

Kabuli chana and kala chana are both popular legumes in Indian cuisine and around the world. While they belong to the same species (Cicer arietinu) they differ ...

Beyond that, for the average person, creatine is important for everyone as they age throughout their lives, Kreider insists.

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

India is the largest producer of papaya in the world, accounting for a major portion of global papaya production. Discover ...

Proponents of the so-called 'sugar diet' are praising it for helping them cut fat while maintaining muscle. Do the claims stack up? A new study investigates.

George Egg is a comedian and cook… and he likes to do things differently from unusual combinations to unexpected ingredients ...

Delve into the rise of Dubai chocolate pistachio and its impact on pistachio prices and chocolate innovation around the globe ...

If you’re into crusty edges, juicy patties and melting cheese, here’s the greasy, crispy truth about where to get that real-deal smash hit in the capital.