On his official website, Vinod debunked a common fitness myth that often keeps people from incorporating strength training ...

The study comes amid growing concern over global obesity. As of 2022, the World Health Organisation estimated that 2.5 ...

When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible workout challenge, I couldn’t ...

Perfect for at-home strength training, these 2kg dumbbells include 1kg, 2kg, and 3kg neoprene-coated dumbbells with a compact ...

Babies born with low birth weight (less than 2.5 kg) are 20 times more likely to die. They are also more likely to develop neurological and cardiovascular diseases, diabetes, and growth problems later ...

A doctorate candidate for physical chemistry, Zheng's standout feat — a jaw-dropping 175 kg squat, nearly three times her ...

We spoke with doctors to find out whether the trendy fitness device really works to improve health and wellnessA vibration ...

Despite progress in reducing low birth weights in India, four states—Uttar Pradesh, Bihar, Maharashtra, and West ...

Glycerol may be dangerous to children. A recent update from the UK’s Food Standards Agency (FSA) warned that the sweetener ...

For the human body to operate properly, food protein is necessary. Because proteins can carry out a wide range of ...