By MARIA CHENG The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the ...

Ram Kapoor shed 55 kg, skipped shortcuts, and bought a ₹5.21 crore Lamborghini Urus SE. From fitness to finesse, this is how he turned discipline into a lifestyle flex.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Weight loss occurs when you consistently consume fewer calories than your body uses. This creates a calorie deficit, forcing your body to use stored energy (primarily fat) to make up the difference.

A weight loss coach, who lost 20 kg of stubborn belly fat, highlights five common signs of chronic inflammation that women over 30s should never ignore. Ann-Maria Tom, a hormonal weight loss coach ...

Sharing an anecdote from her own weight loss journey, Nupuur added, “High cortisol was the reason I wasn’t losing weight. I tried every diet and exercise routine. Nothing worked and I was ...

We spoke with doctors to find out whether the trendy fitness device really works to improve health and wellness Vibration ...

Converting between kilograms and pounds is essential in our globalized world, impacting students, fitness enthusiasts, and ...

Some individuals living with obesity and overweight may find it difficult to embark on a weight loss journey alone. It’s not ...

Having a low birth weight -- under 2.5 kg -- can often signal a mother's underlying health issues and poor nutrition, and has been linked with problems in the child's cognitive development and a ...

From a small warehouse in Pune, three brothers are transforming India’s waste management. With no loans or fancy offices, ...