On his official website, Vinod debunked a common fitness myth that often keeps people from incorporating strength training ...

Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

FitBox's 10 kg adjustable dumbbell set comes with two bars with safety nuts and four 2.5 kg weight plates. This set is small, strong, and convenient to store because it is made of alloy steel and ...

The study comes amid growing concern over global obesity. As of 2022, the World Health Organisation estimated that 2.5 ...

Babies born with low birth weight (less than 2.5 kg) are 20 times more likely to die. They are also more likely to develop neurological and cardiovascular diseases, diabetes, and growth problems later ...

A new study finds that people who could lift 5 kilograms (roughly 11 pounds) were at higher risk of developing chronic health issues later in life. The weight was designed to mimic things we do in ...

The average woman's weight can vary depending on age, physical traits, certain health conditions, metabolism, appetite, and ...

Babies born with low birth weight (less than 2.5 kg) are 20 times more likely to die. They are also more likely to develop neurological and cardiovascular diseases, diabetes, and growth problems ...

A doctorate candidate for physical chemistry, Zheng's standout feat — a jaw-dropping 175 kg squat, nearly three times her ...

American women now average 170 pounds at 5'3" height. Discover how age, lifestyle, and health factors influence weight beyond ...

Despite progress in reducing low birth weights in India, four states—Uttar Pradesh, Bihar, Maharashtra, and West ...

Katie, who was on the waiting list for gastric sleeve surgery because of hypertension on the brain, was advised to lose weight to relieve her symptoms such as headaches and neck and back pain. Since ...