It can be difficult to know how much water you need to drink in a day, so a doctor has shed some light on the topic - but her ...

Ditching unhealthy habits and switching to a healthier lifestyle can prove too challenging for many when it comes to slimming ...

Thankfully, with a bit more walking and some diet changes, like swapping white bread and pasta for wholemeal and making my ...

A hospital boss has said it needed "an additional £70m over the next 10 years" to maintain "key services that are ...

There are four tiers: 1-Star, 3-Star, 5-Star, and Mega Raids. The higher the tier, the harder the battle. Raid Battles are worth the time and effort to complete, though. As well as earning special ...