It hit Kirby in the face and left him bloodied, but according to the pitcher, he was OK. The ball came off that bat at 102.7 MPH, so thank goodness it hit him there and not in a worse place ...

Strength and balance naturally decline as we age, but that doesn’t mean we’re powerless to prevent it. While aging is inevitable, staying strong doesn’t require a pricey gym membership.

Sanders has impressed the Cleveland media and not only turned heads with his temperament and professionalism, but also his accuracy and ball placement. Sanders' greatest strength has always been ...

Your blood pressure can rise after exercise, but the increase is typically temporary. Extreme spikes or drops in blood pressure may be a sign of a medical condition such as hypertension.

Little movement during the exercises makes it easy on the joints – you are in control of the load put upon your muscles. Great for ages 5 to 105+, Beginner to Athlete. Use it for Strength ...

Put your balls in holes before the other player, and use 8-Ball Pool Classic codes to get the best equipment for the job.

exercise balls, and more. But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because so many things ...

Equipment like benches, boxes, yoga balls, and bands can help you perfect your form while giving you some added resistance. Do a wall squat, but place an exercise ball between you and the wall.

BBC Factual presents a reimagining of one of the most iconic brands in television history – Walking With Dinosaurs. 25 years on since they first stomped across our screens to critical and ...